Narcissistic Abuse Syndrome: How to deal with a narcissistic person?

Narcissistic Abuse Syndrome

Nobody really should have to live in an emotionally abusive relationship anyhow. Unfortunately, people who are narcissistic are often difficult to identify by just seeing them. Living with a narcissistic person or partner can lead to a condition known as narcissistic abuse syndrome, in which a person’s self-confidence and mental health are adversely affected. In this article, we’ll properly outline the signs and symptoms of narcissistic abuse. So, anyone who has actually narcissistic or suffered through narcissistic abuse should seek high-end narcissistic abuse treatment.

Symptoms that can affect someone who is actually struggling with narcissistic abuse syndrome. Some of these symptoms can include:

  • Intrusive, invasive, or otherwise unwanted thoughts
  • Triggers, which are actually physical or emotional responses to situations that are really similar or reminiscent to traumatic situations
  • Flashbacks – actually recurring instances in which the individual person feels like they’re reliving a traumatic experience
  • Avoiding people, places or some special situations associated with the narcissistic individual person
  • They really feeling isolated, alone, or detached from others
  • Feeling extremely alert or vigilant all the time when others or normal are not.

Narcissism is Present Worldwide

A tendency toward narcissism is actually present all over the globe in everyone, to more or less of a degree. Actually, we tend to use the word narcissist to perfectly describe and see inside a person who is self-centered and short on empathy. Here, you can easily learn how to deal with a narcissistic person at the best level.

What is a narcissist?

Actually, sometimes you really don’t know about any person like, if someone’s particularly high in this personality quality. You don't know until you have gotten deeply involved in a relationship. And then come to realize that the very qualities that really attracted you to a person are the narcissistic qualities that now annoy you.

Narcissist Definition

If we actually know and talk about narcissism in psychological terms, narcissism does not mean self-love - at least not of a genuine sort.

Also Read - Falling In Love Changes A Women's Body Chemistry

In a family relation, you may have a sibling, parent, or other relatives whose narcissistic personality traits you are forced to confront but can’t control or challenge anyhow. Or you may be really forced to work with a boss, co-worker, teacher, student, or employee with strong narcissistic tendencies in psychological terms, narcissism does not mean self-love - at least not of a genuine sort.

People with Narcissistic Abuse Syndrome

Just because some of us people are narcissists does not mean they are unlovable or they don't have lovable feelings. People who are high in narcissism may also be fun, charismatic, or very good at what they do.

Having them around gives you really more pleasure and peace than pain and, in the workplace, enhance your team’s success.

Also Read - Interpersonal Relationship Is The Best Communication Skill

How to deal with a narcissistic person?

If you have question like how to deal with a narcissistic person then you are on the right place. You may or if you have a choice in the matter of narcissism, prefer very best idea of “reforming” the narcissist in your valuable life perfectly rather than leaving him or her as it is by the wayside. (According some studies, some people’s narcissism may make them so vulnerable to actually rejection that you fear that harm will come to them if you shunt them aside.)

Not all narcissists are created alike or same type. So the way you choose to handle one in your life should be based on which type you are dealing with.

According to a study (2014), questioned a sample of over 850 online participants to perfectly determine the relationship between subjective well-being and narcissistic personality tendencies.

Narcissistic Personality Disorder

It’s very important to perfectly remember that narcissistic personality disorder (NPD) is a legitimate mental health condition that exactly requires diagnosis by a mental health professional.Still, some of us people can exhibit some narcissistic characteristics without having NPD(narcissistic personality disorder). These might include:

  • They having an inflated sense of self
  • needing constant praise
  • They taking advantage of others
  • Not actually perfectly recognizing or caring about the needs of others

To make things more complicated, people with NPD(narcissistic personality disorder) or narcissistic tendencies are often very sensitive to criticism, despite their high self-esteem.

Narcissists perfectly believe they really are that awesome and clever — and you’re not. (The latter part does not matter, narcissists really don’t think about you much at all, frankly.)

Narcissistic Abuse Syndrome

Here’s a look at some perfect practical exact ways to deal with someone who has NPD (narcissistic personality disorder) or narcissistic tendencies. Plus some amazing tips for perfectly recognizing when it’s time to move on.

How To Deal With A Narcissistic Personality?

  1. Understand that a narcissistic person or people may need professional help
  2. Break the spell perfectly and stop focusing on them
  3. Insist on immediate action, not promises
  4. Remember that you’re not at fault
  5. See them for who they really are
  6. Recognize when you need help
  7. Expect them to push back
  8. Find a support system
  9. Speak up for your self
  10. Set clear boundaries

By above list you can easily identify narcissistic personality and Narcissistic Abuse Syndrome as well.

Now you will see the real Narcissistic Abuse Syndrome by given list below.

You are here because you are concerned, and that concern is valid if your health is at stake. If you think these all signs fit, we will also give you best tips on how to handle the situation very easily.

1. Understand that a narcissistic person actually need professional help

People with NPD (Narcissistic Personality Disorder) often don’t see an actual problem - at least not with themselves. As a result, it is unlikely they will ever seek professional counseling.

Please remember, while NPD(Narcissistic Personality Disorder) is a mental health condition, it doesn’t excuse bad or abusive behavior.

2. Break the spell and stop focusing on them

If you are really waiting for a break in their attention-seeking behavior, it may never come. There is no matter how much you adjust your beautiful life to suit to their needs, it’s never going to be enough.

If you must deal with a narcissistic personality, really don’t allow them to infiltrate your sense of self or define your world. You matter, too. You should regularly remind yourself of your strengths, desires, and goals.

So, take charge and carve out some “me time.” You should take care of yourself first and do remember that it’s not your job to fix them.

3. Insist on immediate action, not promises

Actually, the people with narcissistic personalities or with that type of mindset are very good at making promises. They promise to do what you really want and not to do that thing you really hate. They promise to generally do better.

Ask for what you actually want and stand you ground it perfectly. Insist that you will only fulfill their requests after they have really fulfilled yours.

So, don’t give in on this point. Consistency will help drive it home.

4. Remember that you’re not at fault

A person with exactly narcissistic personality disorder isn’t likely to admit a mistake or take any responsibility for hurting you. Instead, they tend to project their own negative behaviors(bad behaviors) onto you or someone else.

You might be really tempted to keep the peace by accepting blame, but you don’t have to belittle yourself to salvage their ego.

You really know the truth. Do not let anyone or anybody take that away from you.     

5. See them for who they really are

Dealing with someone who really has a narcissistic personality is simply accepting that this is exactly who they are - there is not much you can do to change that.

6. Recognize when you need help

You should really recognize that when you need help. Regularly dealing with someone who really has a narcissistic personality can take a toll on your own mental and physical health condition.

If you really have symptoms of anxiety, mental depression, or unexplained physical ailments, see your primary care doctor or physician first. Once you have a checkup perfectly, you can freely ask for referrals to other services, such as best therapists and effective support groups.

Reach out to family and friends or nearest and call your support system into service. So, there is no need to go it alone or yourself.

7. Expect them to push back

If you really stand up to someone with a narcissistic personality, you can actually expect them to respond.

Once you perfectly speak up and set exact boundaries, they may come back with some demands of their own. They may also exactly try to manipulate you into feeling guilty or believing that you are the one being really unreasonable and controlling. Here possibility is that they might make a play for sympathy.

So, perfectly be prepared to stand your ground. If you once take a step backward, they won’t take you seriously next time or rest of life.

8. Find a support system

If really your social circle is very small or smaller than you’d prefer, try taking a class to explore a new hobby. Get regular activity in your community or volunteer for a local or small charity. Do something that allows you to meet more people you feel comfortable with or like to spend time with them.

9. Speak up for yourself

If it is someone or any person you’d like to keep close in your life, then you owe it to yourself to speak up. Try to do this in a calm, perfect and gentle manner.

You must really tell them how their words and conduct exact impact your life. Be specific, consistent, and perfect about what’s not acceptable and how you expect to be treated. But perfectly prepare yourself for an exact fact that they may simply not understand - or care.

10. Set clear boundaries

A person with a narcissistic personality might think they are really entitled to go where they want, snoop through your own personal things, or tell you how you should feel.

They want to give you some advice, maybe they give you unsolicited advice and take some credit for things you have done. Or any pressure you to talk about private things or personal things in a public setting.

They may also have any little sense of personal space, so they tend to perfectly cross a lot of boundaries. More often than not, they don’t even see them. That’s why you have to be abundantly clear about exact boundaries that are very important to you.

Now one question is that why would the consequences matter to them? Because someone with a narcissistic personality typically starts to pay really attention when things start affecting them personally.

Just properly make sure it’s not an idle threat. Talk about consequences only if you are ready to carry them out as stated. Otherwise, they won’t believe you the next time or the rest of your life. Now you perfectly know how To deal with a narcissistic personality or how to deal with a narcissistic person easily. Hope you like, Narcissistic Abuse Syndrome and identifying a narcissistic person is very easy after reading this article.